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If they agree, introduce them to the phrasing: 'I felt____ when you____.What I'd like instead is____.''If your partner doesn't seem open to any modification of dialogue and claiming their feelings, and can't communicate in a calm manor, you may want to seek support to determine why you're in the relationship,' Patty said.
An emotional manipulator will never apologize; instead, they will blame you and make you start to doubt your emotions.
You may feel uncertain of the world around you and unsafe in your own home.
Psychological abuse can destroy intimate relationships, friendships and even your own relationship with yourself.
She added: 'If your partner is open and you both see improvement, continue deepening your understanding of each other by reading a book together on effective communication in relationships, seek support with a relationship coach or counselor, take a few days to attend a couples workshop.'Recognize that you deserve to feel emotional safety in your relationship.
If he (or she) does ANY of these things, you need to get out and get help.