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As a perfectionist and a bit of a hoarder, I can see that too much planning over transferring all my stuff is doomed to failure and will result in anger and frustration (very ageing! But I have made an important decision - not to buy a flat in a block with people I don’t know, but a house with a garden in a quiet square, with real neighbours to whom I can talk as I age.

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Number one, I can just about manage to live with a dog.

However, if you visit the website 100yearlife.com, which Lynda and her co-author, economist Andrew Scott, have set up, there is a simple diagnostic test which really makes you consider whether you are doing the right things to age successfully and productively, not loafing around watching Flog It in your trackie bottoms.

It will make you stop and contemplate some uncomfortable truths.

In spite of hiking, tennis and freezing swims in the Channel, plus massive consumption of high-fibre grains, will my body turn into an engine which gradually runs out of steam?

And, more importantly, will my mind start to unravel?

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